"You can never fully put your finger on the reason why you're suddenly, inexplicably compelled to explore on life as opposed to another." - Daniel Day Lewis
"We can't all be heroes because somebody has to sit on the curb and clap as they go by." - Will Rogers
"Sometimes you have to go up really high to understand how small you really are." - Felix B
"Don't aspire to make a living. Aspire to make a difference." - Denzel W
Be focused on every minute "I'm not always thinking about food but i am always aware of food"....... Small changes in lifestyle can mean big reductions in your risk of disease...fikirkan selalu...
Teringat kata-kata Dr. Muhaya - audit diri kita setiap hari.
Mkbs : "terus melangkah selagi mengerti arah sendiri"
